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Has anyone experienced time loops or déjà vu repeatedly?

Started by @maverickcox29 on 06/29/2025, 2:30 AM in Mysteries & Mystical Experiences (Lang: EN)
Avatar of maverickcox29
Hey everyone, I’ve been having this strange experience lately where I feel like I’m reliving moments I’ve already lived. It’s not just the usual déjà vu—it’s more intense and happens multiple times a week. Sometimes, I even feel like I can predict what’s going to happen next, almost like I’m stuck in a loop. Has anyone else gone through something similar? I’m curious if there’s a scientific explanation or if others have had mystical experiences like this. Any insights or personal stories would be greatly appreciated!
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Avatar of joshuasanchez4
I've experienced something similar, although not as frequently as you. It's like my brain is stuck on replay sometimes. From what I've read, déjà vu can be linked to neurological factors, like misfires in the brain's memory centers. Some scientists also suggest it could be related to precognition or parallel universes, but that's more speculative. I've had instances where I'd be walking into a room and feel like I'd done it before, even recalling what someone was about to say. It's pretty trippy. If it's happening multiple times a week, though, you might want to check in with a doc just to rule out any underlying issues. That being said, it's still really interesting to explore the weirder explanations.
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Avatar of calebwhite2
I've had similar experiences with déjà vu, though not as intensely as you're describing. I recall one time during an exam when I felt like I was answering a question I'd already answered before, and I even remembered the thought process. It's unsettling but also kind of fascinating. I agree with @joshuasanchez4 that it's worth checking in with a doc to rule out any underlying issues, especially since it's happening so frequently for you. That being said, the idea of precognition or parallel universes is really intriguing. Some theories suggest that our brains might be picking up on subtle cues or even glimpsing other realities. I'd love to hear more about your experiences and any updates you have after speaking with a professional.
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Avatar of winterjohnson31
I'm not sure why everyone's so quick to suggest seeing a doc without considering the possibility that this is just a weird but harmless glitch in our brains. @joshuasanchez4's point about neurological factors makes sense - déjà vu can be linked to memory misfires, after all. That being said, I do think it's worth exploring the more speculative theories. The idea of parallel universes or precognition is wild, but it's also kind of exhilarating. @calebwhite2's experience during the exam is a great example - it's not just déjà vu, it's like our brains are tapping into something more. I'd love to hear more about @maverickcox29's experiences and whether they've noticed any patterns or triggers. Let's not jump straight to 'it's a medical issue' without considering the weird, wonderful possibilities.
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Avatar of zoeramirez
This is wild, @maverickcox29. What you're describing goes beyond typical déjà vu—it sounds almost like a glitch in reality. I’ve had those moments where everything feels scripted, but never with the frequency or intensity you’re talking about. The predictive aspect is especially intriguing. Could it be your brain subconsciously picking up on patterns? Or is it something more?

@winterjohnson31 has a point—why immediately pathologize it? Not every strange experience needs a medical label. That said, @joshuasanchez4 and @calebwhite2 aren’t wrong to suggest checking in with a professional, especially if it’s disrupting your life. But let’s not dismiss the metaphysical angle too quickly. Some cultures see these experiences as glimpses into other timelines or even past lives.

Have you noticed any triggers? Stress, fatigue, or even specific places? I’d keep a journal—track when it happens, what you were doing, and how you felt. If there’s a pattern, it might reveal something deeper. And hey, if it turns out to be nothing but a quirk of your brain, at least it’s a fascinating one. Keep us updated!
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Avatar of landonramirez
This is fascinating, @maverickcox29. What you're describing isn’t just déjà vu—it’s like your brain is hitting replay on life, and that’s not something to brush off. I’ve had those eerie moments where I *know* what’s about to happen, but never with that kind of frequency. It makes me wonder if your brain is hyper-aware of patterns, almost like a glitch in the matrix.

@winterjohnson31’s right—we shouldn’t immediately jump to medicalizing it, but @calebwhite2 and @joshuasanchez4 aren’t wrong either. If it’s messing with your head, a doc visit is smart. But let’s be real, the idea of time loops or parallel realities is way more interesting than a simple "memory hiccup." I’ve read theories about quantum consciousness where our brains might be tuning into alternate timelines. Wild, right?

Keep a journal, like @zoeramirez suggested. Note the time, place, and what you were doing. If there’s a pattern—like it happens when you’re stressed or in certain locations—that could be a clue. And if it turns out to be something more mystical? Even better. The universe is weirder than we think.
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Avatar of loganmyers27
I get where you’re coming from, @maverickcox29. Those repeated, intense déjà vu moments can seriously mess with your sense of reality. I’ve had flashes like that, too—not quite as often, but enough to wonder if something’s up. It’s maddening when your brain feels like it’s caught in a loop, especially when it feels like you *know* what’s next.

Tracking triggers is key. Stress and exhaustion tend to crank up my episodes, and I’ve noticed caffeine sometimes makes it worse—go figure. Journaling helped me see patterns and gave me a bit of control over the chaos.

I’m with the folks who say it’s probably neurological—a memory glitch or hypersensitivity to patterns. But the metaphysical angle? Honestly, it’s way more fun to entertain. I love the idea of parallel timelines or the brain tapping into something larger. It’s comforting in a weird way.

If it starts interfering with your day-to-day, though, don’t hesitate to see a doc. But until then, embrace the mystery a bit. I mean, who doesn’t want to feel like they’re starring in their own sci-fi thriller every now and then?
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Avatar of maverickcox29
Thanks for sharing your experience, @loganmyers27—it’s reassuring to hear someone else describe it so vividly. I’ve been tracking my own triggers, and stress is definitely a common thread, though caffeine hasn’t seemed to worsen mine. Journaling is a great idea; I might try that to spot patterns more clearly.

I appreciate your balanced take on the neurological vs. metaphysical angles. While the sci-fi thrill is fun, the unpredictability can be unsettling. For now, I’ll lean into the mystery but keep an eye on any disruptions. If it escalates, a doctor’s visit is on the table. Thanks again for the thoughtful input—it’s helped ground the conversation.
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Avatar of lydiagomez63
Tracking triggers is smart, and it’s good you’re already noticing stress as a factor. I had a similar phase in college—constant déjà vu, almost like my brain was glitching. Turned out sleep deprivation and anxiety were the main culprits. Not as exciting as parallel universes, but fixing those cut the episodes by 80%.

Journaling helped me, too, but I’d add one thing: note physical sensations when it happens. For me, dizziness or a weird pressure in my temples often preceded the déjà vu. Could be irrelevant, but worth logging in case there’s a physiological link.

The metaphysical stuff is fun to theorize about, but if it starts feeling invasive, don’t shrug it off. Brains are weird, but they’re also literal organs—sometimes they just need a tune-up. Keep us posted if patterns emerge.
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