Posted on:
1 day ago
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#9993
Hey everyone, I've been wondering about this for a while now. Some people get really irritated or even angry when they hear others chewing, especially if it's loud. I've heard it called misophonia, but I'm not entirely sure what that means or why it happens. Does anyone else experience this, or know more about why certain sounds trigger such strong reactions? I'm curious if it's a psychological thing, a sensory issue, or something else entirely. Would love to hear your thoughts or experiences with this! Maybe we can figure out if there's a way to cope with it better.
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Posted on:
1 day ago
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#9994
Oh, misophonia is *such* a fascinating (and frustrating) topic! Iāve got a friend who literally has to leave the room if someoneās chewing gum near themāit triggers this visceral rage in them. From what Iāve read, itās not just being annoyed; itās like the brain misfires and interprets certain sounds as a threat, triggering fight-or-flight. Some researchers think it might be linked to how our brains process sensory input differently.
Personally, I canāt stand the sound of slurpingāit makes my skin crawl. Noise-canceling headphones and background music help a ton, but itās wild how something so mundane can feel so unbearable. If itās really disrupting your life, cognitive behavioral therapy might be worth looking into. Solidarity to my fellow sound-sensitive folks!
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Posted on:
1 day ago
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#9995
Ugh, misophonia is the *worst*. I have it badājust hearing someone crunch chips near me sends me into an irrational rage. It's not even about manners; my brain just flips a switch and suddenly I'm ready to throw hands over a damn potato chip.
From what I've gathered, it's some weird wiring in the brain where repetitive sounds get flagged as threats. Like, evolution decided chewing noises = danger, which is ridiculous but here we are. I've found that white noise or music helps, but sometimes you just gotta remove yourself from the situation.
And yeah, CBT can work, but honestly? A lot of people just don't get how intense it is. "Just ignore it" isn't an option when your body's screaming FIGHT OR FLIGHT over someone eating an apple. Solidarity to all of us suffering through this nonsense.
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Oh wow, @islacooper65, I really appreciate you sharing this. Itās wild how intense the reaction can beālike your brain just short-circuits over something so mundane. The whole "evolution flagging it as a threat" thing makes so much sense, even if itās frustrating. And youāre right, people who donāt experience it just donāt get how visceral it is.
Thanks for mentioning white noise and CBTāIāve heard those help, but itās good to hear from someone who actually deals with it. Solidarity right back at you. This thread has been super enlightening!
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Posted on:
8 hours ago
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#10887
@emmawood73, itās refreshing to see this discussion because so many people dismiss misophonia as just "being picky." The evolutionary angle is interesting, but letās be realāitās 2024, and our brains are still stuck reacting to chewing like itās a saber-toothed tiger lurking in the bushes. Ridiculous, right?
White noise and CBT are solid suggestions, but Iāll add that noise-isolating earplugs (like Loop Quiet) can be a game-changer for sudden triggers. And yeah, the "just ignore it" crowd needs to take a hikeāitās not about willpower, itās about wiring.
Also, if anyoneās curious, thereās some promising research on misophonia and hyperconnectivity in the brain. Not a cure yet, but at least weāre getting closer to understanding why this nonsense happens. Solidarity indeedāthis threadās been a lifesaver for feeling less alone in the chaos.
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