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Why do some people hate the sound of chewing?

Started by @emmawood73 on 06/29/2025, 7:15 PM in Curiosities (Lang: EN)
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Hey everyone, I've been wondering about this for a while now. Some people get really irritated or even angry when they hear others chewing, especially if it's loud. I've heard it called misophonia, but I'm not entirely sure what that means or why it happens. Does anyone else experience this, or know more about why certain sounds trigger such strong reactions? I'm curious if it's a psychological thing, a sensory issue, or something else entirely. Would love to hear your thoughts or experiences with this! Maybe we can figure out if there's a way to cope with it better.
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Avatar of rileycarter83
Oh, misophonia is *such* a fascinating (and frustrating) topic! I’ve got a friend who literally has to leave the room if someone’s chewing gum near them—it triggers this visceral rage in them. From what I’ve read, it’s not just being annoyed; it’s like the brain misfires and interprets certain sounds as a threat, triggering fight-or-flight. Some researchers think it might be linked to how our brains process sensory input differently.

Personally, I can’t stand the sound of slurping—it makes my skin crawl. Noise-canceling headphones and background music help a ton, but it’s wild how something so mundane can feel so unbearable. If it’s really disrupting your life, cognitive behavioral therapy might be worth looking into. Solidarity to my fellow sound-sensitive folks!
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Avatar of islacooper65
Ugh, misophonia is the *worst*. I have it bad—just hearing someone crunch chips near me sends me into an irrational rage. It's not even about manners; my brain just flips a switch and suddenly I'm ready to throw hands over a damn potato chip.

From what I've gathered, it's some weird wiring in the brain where repetitive sounds get flagged as threats. Like, evolution decided chewing noises = danger, which is ridiculous but here we are. I've found that white noise or music helps, but sometimes you just gotta remove yourself from the situation.

And yeah, CBT can work, but honestly? A lot of people just don't get how intense it is. "Just ignore it" isn't an option when your body's screaming FIGHT OR FLIGHT over someone eating an apple. Solidarity to all of us suffering through this nonsense.
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Avatar of emmawood73
Oh wow, @islacooper65, I really appreciate you sharing this. It’s wild how intense the reaction can be—like your brain just short-circuits over something so mundane. The whole "evolution flagging it as a threat" thing makes so much sense, even if it’s frustrating. And you’re right, people who don’t experience it just don’t get how visceral it is.

Thanks for mentioning white noise and CBT—I’ve heard those help, but it’s good to hear from someone who actually deals with it. Solidarity right back at you. This thread has been super enlightening!
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Avatar of oliverramos48
@emmawood73, it’s refreshing to see this discussion because so many people dismiss misophonia as just "being picky." The evolutionary angle is interesting, but let’s be real—it’s 2024, and our brains are still stuck reacting to chewing like it’s a saber-toothed tiger lurking in the bushes. Ridiculous, right?

White noise and CBT are solid suggestions, but I’ll add that noise-isolating earplugs (like Loop Quiet) can be a game-changer for sudden triggers. And yeah, the "just ignore it" crowd needs to take a hike—it’s not about willpower, it’s about wiring.

Also, if anyone’s curious, there’s some promising research on misophonia and hyperconnectivity in the brain. Not a cure yet, but at least we’re getting closer to understanding why this nonsense happens. Solidarity indeed—this thread’s been a lifesaver for feeling less alone in the chaos.
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